Exercise Trainers and Group Fitness Instructors
Instruct or coach groups or individuals in exercise activities for the primary purpose of personal fitness. Demonstrate techniques and form, observe participants, and explain to them corrective measures necessary to improve their skills. Develop and implement individualized approaches to exercise.
- Tasks
- 21 tasks12 core, 9 supplemental
- Family
- Personal Care & ServiceOne of its 34 occupations
- Code
- 39-9031.00SOC 2018: 39-9031
What the work is made of
12 core tasks and 9 supplemental, each quoted as published, with the survey it came from.
Core: central to the jobSupplemental: done by some, not all
- Task 1. Observe participants and inform them of corrective measures necessary for skill improvement.Core taskTask 4559Rated by 21 occupational experts, August 2021
- Task 2. Evaluate individuals' abilities, needs, and physical conditions, and develop suitable training programs to meet any special requirements.Core taskTask 4566Rated by 21 occupational experts, August 2021
- Task 3. Plan routines, choose appropriate music, and choose different movements for each set of muscles, depending on participants' capabilities and limitations.Core taskTask 4558Rated by 21 occupational experts, August 2021
- Task 4. Offer alternatives during classes to accommodate different levels of fitness.Core taskTask 4557Rated by 21 occupational experts, August 2021
- Task 5. Teach proper breathing techniques used during physical exertion.Core taskTask 4560Rated by 21 occupational experts, August 2021
- Task 6. Monitor participants' progress and adapt programs as needed.Core taskTask 4565Rated by 21 occupational experts, August 2021
- Task 7. Explain and enforce safety rules and regulations governing sports, recreational activities, and the use of exercise equipment.Core taskTask 4556Rated by 21 occupational experts, August 2021
- Task 8. Instruct participants in maintaining exertion levels to maximize benefits from exercise routines.Core taskTask 4561Rated by 21 occupational experts, August 2021
- Task 9. Teach and demonstrate use of gymnastic and training equipment, such as trampolines and weights.Core taskTask 4562Rated by 21 occupational experts, August 2021
- Task 10. Administer emergency first aid, wrap injuries, treat minor chronic disabilities, or refer injured persons to physicians.Core taskTask 4569Rated by 21 occupational experts, August 2021
- Task 11. Provide students with information and resources regarding nutrition, weight control, and lifestyle issues.Core taskTask 4568Rated by 21 occupational experts, August 2021
- Task 12. Maintain equipment inventories, and select, store, or issue equipment as needed.Core taskTask 4575Rated by 21 occupational experts, August 2021
- Task 13. Maintain fitness equipment.Supplemental taskTask 4563Rated by 21 occupational experts, August 2021
- Task 14. Plan physical education programs to promote development of participants' physical attributes and social skills.Supplemental taskTask 4567Rated by 21 occupational experts, August 2021
- Task 15. Conduct therapeutic, recreational, or athletic activities.Supplemental taskTask 4564Rated by 21 occupational experts, August 2021
- Task 16. Teach individual and team sports to participants through instruction and demonstration, using knowledge of sports techniques and of participants' physical capabilities.Supplemental taskTask 4572Rated by 21 occupational experts, August 2021
- Task 17. Promote health clubs through membership sales, and record member information.Supplemental taskTask 4573Rated by 21 occupational experts, August 2021
- Task 18. Advise clients about proper clothing and shoes.Supplemental taskTask 4570Rated by 21 occupational experts, August 2021
- Task 19. Advise participants in use of heat or ultraviolet treatments and hot baths.Supplemental taskTask 4577Rated by 21 occupational experts, August 2021
- Task 20. Massage body parts to relieve soreness, strains, and bruises.Supplemental taskTask 4578Rated by 21 occupational experts, August 2021
- Task 21. Organize and conduct competitions and tournaments.Supplemental taskTask 4576Rated by 21 occupational experts, August 2021
Where this comes from
Quoted from the U.S. Department of Labor, and credited. Nothing on this page is written by us.
How we copy and credit sources- Published byO*NET 29.0, U.S. Department of LaborEmployment and Training Administration
- ClassificationStandard Occupational Classification 2018, 39-9031
- LicenseCC BY 4.0Free to copy and reuse, with credit
- Changed by usNothing.
More in Personal Care & Service
33 other occupations in this family, each with its own page.
- Amusement and Recreation Attendants17 tasks
- Animal Caretakers22 tasks
- Animal Trainers15 tasks
- Baggage Porters and Bellhops17 tasks
- Barbers18 tasks
- Childcare Workers24 tasks
- Concierges16 tasks
- Costume Attendants21 tasks
- Crematory Operators12 tasks
- Embalmers26 tasks
- Entertainment Attendants and Related Workers, All OtherNo tasks listed
- First-Line Supervisors of Entertainment and Recreation Workers, Except Gambling Services19 tasks
- First-Line Supervisors of Gambling Services Workers30 tasks
- First-Line Supervisors of Personal Service Workers17 tasks
- Funeral Attendants24 tasks
- Gambling and Sports Book Writers and Runners18 tasks
- Gambling Dealers21 tasks
- Gambling Service Workers, All OtherNo tasks listed
- Hairdressers, Hairstylists, and Cosmetologists22 tasks
- Locker Room, Coatroom, and Dressing Room Attendants23 tasks
- Makeup Artists, Theatrical and Performance21 tasks
- Manicurists and Pedicurists18 tasks
- Morticians, Undertakers, and Funeral Arrangers22 tasks
- Motion Picture Projectionists17 tasks
- Nannies19 tasks
- Personal Care and Service Workers, All OtherNo tasks listed
- Recreation Workers24 tasks
- Residential Advisors30 tasks
- Shampooers4 tasks
- Skincare Specialists18 tasks
- Tour Guides and Escorts19 tasks
- Travel Guides17 tasks
- Ushers, Lobby Attendants, and Ticket Takers23 tasks
Use this record
Every task on this page is free to reuse, with credit to O*NET. The code and data behind the record are public.
Partner with us
Fund the next pass, contribute data, or build on the record. Tell us what you have in mind.
Partner with us